When traveling to India then you can not afford to miss Yoga and Meditation Tours , Yoga is discovered, a technique of 5,000 years ago for spiritual development, which at least softens the restless senses and gives a sense of well-being, and to the maximum, helps to attain salvation or Moksha. It means last meeting of the body, mind, and soul with the universe as an interconnected complex. Yoga is an Indian concept of origin that was propagated by the Indian saint named Patanjali and India Yoga & Meditation Tours are must explore when you visit India.
A Unique gift from India to the world
When there is nothing that soothes and calms the mind, a therapeutic session of Yoga certainly relaxes and replenish one with peace and serenity. It comprises a broad range of different techniques through a balanced movement of the Ashtanga in
The eight branches of Yoga. One of the most practiced types of Yoga include:
The philosophy of Yoga
According to the Yoga philosophy, we are free at the deepest or highest level of our existence on this earth. However, this is not our daily experience because, in the ordinary state of our consciousness, it is normal that we have all kinds of limitations, and that we experience dukkha (suffering). Yoga can help us discover inner freedom through an extensive process of purification of it and the mind.
With the passage of time, yoga is often used as a technique to acquire physical well-being and prevention and treatment of specific diseases. But more than 3,000 years ago when at the beginning of yoga practices the object of yoga was different. Throughout history, yoga has been many changes in when to the fines for which yoga was practiced. Many different types of yoga have been practiced for various purposes.
The main varieties of yoga are:
(1 ) Bhakti Yoga (yoga to pray to God) ( 2) Karma Yoga (yoga of duty or action)
( 3 )Jnana Yoga (yoga to gain knowledge) (4 )Hatha Yoga (yoga for body movement)
Popular Yoga Destinations
India is a place of inherited spirituality, and from unknown times, people usually travel here to seek comfort in their ancient knowledge. It is the birthplace of the concept of yoga and yoga practices that are becoming more relevant and accessible in the context of today’s lack of spirituality. Yoga, which was developed by Saint Patanjali during his quest for the ultimate meeting of body, mind, and soul with God, along with meditation offers a series of exercises and techniques to focus the mind.
One of the most popular tourist places – of Yoga in India is the picturesque and tranquil state of Kerala, the spiritual land of Budha-Bihar, Rishikesh-the center of pilgrimage, and the quiet village of Dharamshala which lies on the banks of the Ganges.
Also Read : Top 12 Indian destinations to explore from January till December.
Uttaranchal-the yoga capital of India
On the other hand, a trip to the north of India means visiting some of the most sacred places of pilgrimage such as Rishikesh, Haridwar, Badrinath, Kedarnath, etc. Rishikesh is known as the yoga capital of India. A lot of tourists and travelers attend the International Yoga Week that is organized here every year. A multitude of travelers seeking tranquility and inner calm stay here to exercise yoga and meditation in this serene village that is located at the foot of the Himalayas.
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Kerala- Ayurvedic massages
Kerala is famous for its breathtaking backwaters, Ayurvedic Treatment Centers and the practice of alternative therapies.It offers a broad range of ayurvedic and herbal massages made by experts. These Massages and treatments that consist of procedures that make use of natural materials leave you rejuvenated and energetic. A stay in Kareeleyam for a massage that is called Sanjeevanam is extremely famous and a choice more chosen by the tourists. In fact, it will not be a lie to say that a trip to Kerala would be incomplete without a stay at an Ayurvedic clinic.
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Bihar – Cultural heritage and Yoga
The state of Bihar is another favorite destination for those seeking a combination of cultural heritage and Yoga instruction. It includes the place where Gautam Buddha was born in addition to the numerous sites associated with different phases of his life such as Bodhgaya, Sarnita, Kushinagar, Gaya, Nalanda, etc. The famous Bihar School of Yoga (the Bihar Yoga School) in Munger offers yoga and meditation sessions for tourists.
Also Read : Top 12 Indian Destinations for Solo Travelers
Other destinations
The Kairali Ayurvedic Health Resort situated between a 50-acre green area in Chennai, the Dharamshala Monasteries, and the idyllic spa called Ananda Spa and located at the foot of the Himalayas are other famous tourist attractions that have a Tradition of Yoga, Meditation, and spirituality.
Whatever the place, we at India visit promise you very well planned trips for each site. With us, you can be sure to have a unique travel experience that not only takes you to new places but also gives you well-being and peace of mind.
So finally our article on India Yoga & Meditation Tours – Gift from India to the world ends here. Hope it will help you to explore far enough the power of yoga and Ayurveda in human life.
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